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The Little Heart Group

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For those who have undergone cardiovascular disease

 

Tuesdays and Thursdays

 

09:00-10:15

 

The course runs over 7 weeks, and consists of 2 training sessions per week.

The training will consist of cardio training/endurance, strength and relaxation.

 

Why exercise?
It is well documented that there are health benefits to exercise after a disease in the cardiovascular system. One can reduce the risk of secondary disease by 20-30%.

Do you want more information, or would you like to register for the course?
Ring:

 

+47 469 13 131
 

 

More info comeing!!!

*This group needs a referral from a doctor

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